In this SelkirkTV video, you will learn more about adding cardio, leg work, and more strength training to improve your pickleball skills and your overall health. Join pickleball trainer and NASM Corrective Exercise Specialist Dustin Davis on a 2-week journey to improve your health and exercise routine and build a base to become a better pickleball player.

Learn about diet, exercise, and your overall outlook on your health to be a more well-rounded athlete so you can dominate at your next pickleball game.