News > 07/23/2026 > How to Play More & Hurt Less:Strengthen Your Glutes...
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How to Play More & Hurt Less:
Strengthen Your Glutes & Improve Your Balance

In this SelkirkTV videoyou'll learn more about strengthening your glutes and improving your balance to improve your pickleball skills and your overall health. 

Join pickleball trainer and NASM Corrective Exercise Specialist Dustin Davis on a 2-week journey to improve your health and exercise routine and build a base to become a better pickleball player.